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Avocado Hummus

You’ll have hearts racing and taste buds humming with this unique hummus of pureed Bush’s Best® Low Sodium Garbanzos and rich avocados accented with lime juice, garlic, and cilantro.

  • Prep Time

    10 Mins

  • Serves

    24

INGREDIENTS

  • 1 lb 1.8 oz Low Sodium Bush’s Best® Garbanzo Beans, drained and reserve liquid
  • ½ cup Bean liquid (aquafaba)
  • ½ cup Tahini paste
  • ¼ cup Fresh lime juice
  • 1 tsp Fresh lime zest
  • 2 Garlic cloves, crushed
  • 1 ½ Tbsp Cilantro, minced
  • ¼ cup Extra virgin olive oil
  • 4 Ripe avocados, cut in chunks
  • Salt and pepper (To taste)
Bowl of avocado hummus surrounded by blue corn chipsDOWNLOAD RECIPE SHEET

INGREDIENTS

  • 1 lb 1.8 oz Low Sodium Bush’s Best® Garbanzo Beans, drained and reserve liquid
  • ½ cup Bean liquid (aquafaba)
  • ½ cup Tahini paste
  • ¼ cup Fresh lime juice
  • 1 tsp Fresh lime zest
  • 2 Garlic cloves, crushed
  • 1 ½ Tbsp Cilantro, minced
  • ¼ cup Extra virgin olive oil
  • 4 Ripe avocados, cut in chunks
  • Salt and pepper (To taste)

DIRECTIONS

  1. Add all ingredients to a food processor and purée until smooth. Adjust seasoning with salt and pepper.
  2. Hold in refrigerator with plastic wrap pressed down on the hummus.
Beans Big Flavors

explore bush’s® bean goodness

Beans are among the most nutritionally complete foods available. No other food comes close to providing the same amount of protein, iron, magnesium, zinc, potassium, and soluble fiber.